Resources
A closer look at the approaches I love, live, and teach.
Each offers a body-centered, experiential path toward healing, rooted in presence, connection, and reverence for the whole person.
Hakomi® Mindful Somatic Psychotherapy
A gentle, mindfulness-based method for core level self-discovery and transformation. It’s not about fixing—it’s about meeting what’s here with presence and care. Hakomi is my core modality—I’ve taught it since 2015 and became a Certified Trainer in 2021.
Passion & Presence®
Mindful sex therapy and awakened intimacy retreats for couples seeking deeper erotic connection, healing, and growth, created by my mentor Maci Daye. I’m proud to say I’ve been involved in this work since 2011.
Right Use of Power®
Relational ethics work developed by Cedar Barstow that combines power with heart. I’ve taught it since 2008, primarily within the ethics module of Hakomi trainings.
Somatic Experiencing®
A body-based approach to trauma resolution developed by Peter Levine. I’m a Somatic Experiencing Practitioner™ and weave SE into my work as needed.
Each of these practices honors the body’s truth and the heart’s wisdom, and I’m delighted to share them with you.